It’s lovely to see you, thanks for dropping by!
My name is Lisa and I live in Sydney, Australia. I have a passion for health and nourishing my body with the food that makes it run at peak performance.
I recently lost 19kg through exercise and clean eating, which taught me a lot about the food I was putting into my mouth and the effect it had on my body. I now no longer eat food that doesn’t act as an efficient fuel source, but instead I focus on how the food is going to help my body.
I’ve been posting photos on my Instagram account for some time now and with a bit of a push and a nudge I have created this blog to share as much as I can with you. Please feel free to ask me for advice, or ask for particular recipes and I will do my best to help you out and create something we are both happy with.
I want to help inspire you to change up the way you look at food, and help you to change some of your ingredients to make a healthier you.
I have 2 young kids and a very hungry hubby so most of my recipes are very family friendly, time-efficient and will put smiles on everyone’s faces.
Please sit back and relax, I hope you like it here.